With Kim Purdy
When: Monday October 9, 2023
This one hour class will be a great end of the day full body relaxation, all on the feet.
Where: 1266 Furnace Brook Parkway suite 403 Quincy MA. 6174791030
In the historic Williard Building
Why: It is a great tool for Well-Being
One class per person
There are 7200 nerve endings on the sole of each foot.
Look what our feet do for us:
Your feet give you: stability and balance; grip and strength to walk and run; shock absorption so that the rest of your body is not jarred as you move.
Each foot has 26 bones, 33 joints and a network of more than 100 tendons, muscles and ligaments.
One quarter of all the bones in the human body are in your feet. When these bones are out of alignment, so is the rest of the body.
The heel bone is the largest of the bones in the foot.
There are over 7,000 nerve endings in each foot.
In these series of classes we will be focusing on reflex points that have to do with our internal organs harmony they bring to bear on their systems.
The Central Nervous (CNS) and PNS (Parasympathetic Nervous System.
The outcome is detoxing and rejuvenation from the bottom up and inside out.