Clear the mind; Protect the heart
Self acupressure/ Self -Shiatsu
The class treats points that calm the mind and heart, thereby protecting the heart
The in person class will be held at my brick and mortar studio
If you prefer ZOOM, please register and will send a link for available days and times
Classes are $22.00 per individual group session, purchase and book online (see Work With Kim tab, for link)
Where: 1266 Furnace brook Parkway, suite 403 Quincy MA.
In the historic Williard building
The self acupressure is holding specific points while the self shiatsu is working on the meridians
Why: WHY NOT?
Induces deep state of relaxation for sleep.
This class will be a great prerequisite to a great nights sleep or early day clarity
Achieving Well-being through Self Acupressure
These Class's focus on helping the layperson to learn some beautiful healing point combinations for relaxation and anxiety relief.
We have met challenges these last more than three years, that need to be addressed within, for most of us.
All our health issues stem from how we feel.
If we allow fear over an extended time to overtake us; we are weakening our Kidneys and if we weaken our Kidneys we are unconsciously affecting our wellbeing, the Kidneys are effected by fear and fearful states.
While many think it's a food or vitamin issue that our bodies need to run their best, it is actually the state of our organs that affect how receive our optimal state.
The best example of nutrition being halted:
The Spleen has everything to do with nutrition, The Spleen (amongst many other functions) is responsible for the intake, processing and distribution of nutrients extracted from food and drink.
Overthinking is a symptom that symptom effects the Spleen, allowing our thoughts to over crowd our mind, causes Spleen imbalance
In this class we will learn great points but also about what emotional states affect our organs and some great ways to ease the state we get ourselves into.
This point she is touching is Kidney 25 and is great to subdue rebellious Lung Qi, such as coughing or asthma
You need to go within when you feel you can not
The desire to learn ancient acupuncture points using your fingers
Peace, beautiful peace