Achieving Well-being through Self Acupressure

These Class's focus on helping the layperson to learn some beautiful healing point combinations for relaxation and anxiety relief.

We have met challenges these last more than three years, that need to be addressed within, for most of us.

All our health issues stem from how we feel.

If we allow  fear over an extended time to overtake us;  we are weakening our Kidneys and if we weaken our Kidneys we are unconsciously affecting our wellbeing, the Kidneys are effected by fear and fearful states.

While many think it's a food or vitamin issue that our bodies need to run their best, it is actually the state of our organs that affect how receive our optimal state.

The best example of nutrition being halted:

 The Spleen has everything to do with nutrition, The Spleen (amongst many other functions) is responsible for the intake, processing and distribution of nutrients extracted from food and drink.

Overthinking is a symptom that symptom effects the Spleen, allowing our thoughts to over crowd our mind, causes Spleen imbalance

In this class we will learn great points but also about what emotional states affect our organs and some great ways to ease the state we get ourselves into.