Kim Purdy
Clear the mind; Protect the heart
Self acupressure/ Self -Shiatsu
The class treats points that calm the mind and heart, thereby protecting the heart
ZOOM, register below.
Classes are $22.00
Purchase and book online (see Work With Kim link)
Where: ZOOM
Why: WHY NOT?
Induces deep state of relaxation for sleep.
Wheelchair accessible
What warms my heart are memories; the short and long of them.
They nourish the within and reflect outward.
What lights my way is knowing the inner light magnifies the way through.
What brings me JOY is the same that brings me warmth and light
When you are washed with JOY there is no truer state of wellbeing.
Kim Purdy
Achieving Well-being through Self Acupressure
Zoom Class's focus on helping the layperson to learn some beautiful healing point combinations for relaxation and anxiety relief.
We have met challenges these last more than four years, that need to be addressed within, for most of us.
Many health issues resolve from stress and anxiety relief.
According to TCM (Traditional Chinese Medicine) our Organs all create to a different emotion, that help us to remove ourselves from a harmful influence.
Fear, for instance is related to the Kidneys; If we allow fear to overtake us; we are unconsciously affecting our wellbeing,
While many think it's a food or vitamin issue that our bodies need to run their best, our organ health, is how we receive our optimal state.
The best example of nutrition being halted:
The Spleen has everything to do with nutrition, (amongst many other functions) is responsible for the intake, processing and distribution of nutrients extracted from food and drink.
Overthinking is a symptom that symptom effects the Spleen, allowing our thoughts to over crowd our mind, causes Spleen imbalance
In every class we will learn great points and ways to stay balanced in our life.
You need to go within when you feel you can not
The desire to learn ancient acupuncture points using your fingers
Peace, beautiful peace
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